Monthly Archives: January 2012

Winter Warrior Day 14

Posted on January 16, 2012 by admin

Adam Stuhlfaut Alicia Kearney Alyssa McGraw Andrea Cantella Andrew Palmer Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Cheryl Gorveatt-Dill Christa Georgeson Christina Hall Christopher Spratt Claire MacKinnon Craig Brenner Crystal … Continue reading →

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Yoga for Runners

Posted on January 13, 2012 by admin

Yoga For Runners Winter is a great time to get the foundation you need to staying healthy during the summer running months.  Strength and flexibility are key aspects of any healthy runner’s routine.  Yoga for runners is a mixed level … Continue reading →

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Winter Warrior Day 11

Posted on January 13, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Amanda Jones Andrea Cantella Andrew Palmer Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Cheryl Gorveatt-Dill Christa Georgeson Christina Hall Christopher Spratt Claire … Continue reading →

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Winter Warrior Day 10

Posted on January 12, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Andrea Cantella Andrew Palmer Amanda Jones Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Cheryl Gorveatt-Dill Chris Vaughan Christa Georgeson Christina Hall Christopher … Continue reading →

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Winter Warrior Day 9

Posted on January 11, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Andrea Cantella Andrew Palmer Amanda Jones Ardi Cochran Staples Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Cheryl Gorveatt-Dill Christa Georgeson Christina Hall Christopher Spratt Claire MacKinnon Craig … Continue reading →

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Winter Warrior Day 8

Posted on January 10, 2012 by admin

PLEASE MAKE SURE TO SEND IN YOUR EMAIL BY 5PM THE FOLLOWING DAY TO BE INCLUDED.  THANKS! Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Amanda Jones Andrea Cantella Andrew Palmer Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes … Continue reading →

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Winter Warrior Day 7

Posted on January 9, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Amanda Jones Andrea Cantella Andrew Palmer Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Cheryl Gorveatt-Dill Chris Vaughan Christa Georgeson Christina Hall Christopher … Continue reading →

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Winter Warrior Day 6

Posted on January 8, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Amanda Jones Andrea Cantella Andrew Palmer Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Cheryl Gorveatt-Dill Chris Vaughan Christa Georgeson Christina Hall Christopher … Continue reading →

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Winter Warrior Day 5

Posted on January 7, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Andrea Cantella Andrew Palmer Amanda Jones Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Cheryl Gorveatt-Dill Chris Vaughan Christa Georgeson Christina Hall Christopher Spratt Claire … Continue reading →

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Winter Warriors Day 4

Posted on January 5, 2012 by admin

Adam Gonsalves Adam Stuhlfaut Alicia Kearney Alyssa McGraw Amanda Jones Andrea Cantella Andrew Palmer Ardi Cochran Staples Ashley Stehn Ashley Walcott Biz Hughes Bob MacKinnon Bonnie Glynn Brian Faghan Caitlin Stehn Chris Vaughan Christa Georgeson Christina Hall Christopher Spratt Claire … Continue reading →

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