Justin Torellas

Interview With Justin Torellas By Rebecca Tadema-Wielandt

Photo Credit Lydia Leclair

I joined the Cape Cod Athletic Club this Winter to keep myself motivated and racing through this long, cold season. The Cape is a small community, you see a lot of the same runners at the local races, I noticed there was a new speedy guy toeing the line at the CCAC’s Winter Grand Prix Series.  I asked around and found out the fast guy with the beard is an Olympic hopeful in the Modern Pentathalon. His name is Justin Torrellas and he hopes to be representing the U.S. in the 2016 Summer Olympics.  Since we are in the middle of the Winter Games I thought it would be a good time to ask him a few questions.  Like what the heck is the Modern Pentathalon?

Let’s start with a little introduction: Justin and his family, his wife Lydia, their daughter and two dogs, just moved to the Cape in July. He is a classical musician by trade, has been running for 8 years and been competing in the Modern Pentathalon for 3 years.

RTW:  How did you find out about the CCAC? How long have you been a member?

JT:  Before I even arrived I searched the internet and found out about the club and local runs. When I finally started training again in the Fall I just showed up at a run and the others couldn’t have been more welcoming. Within a few weeks I even joined the club to run a relay leg of the Cape Cod Marathon. I wasn’t in great shape, but it was fun and I got to meet a whole slew of members.

RTW:  Where is your favorite place to run on the Cape?

JT:  Hawksnest State Park in Harwich. It’s not the largest or nicest park, but I can be on dirt within a quarter mile of my front door. You can’t beat that. Plus there is hardly anyone there- I love people, but there is nothing quite like time alone and on foot in the woods.

Photo Credit Lydia Leclair

JT:  The most revered and popular event in the ancient Greek Olympics was the Pentathlon. It was designed to find the best all-around athlete and included the Long Jump, Discus, Javelin, the Stadion (a foot race), and Wrestling. When the modern Olympics were brought back at the turn of the century, the founder (Barron Pierre De Coubertin) wanted to again have a Pentathlon and modeled it after the skills needed for a well rounded soldier at the time. It has since moved away from it’s military origins, but the Modern Pentathlon and it’s 5 events (Fencing, Swimming, Equestrian Show Jumping, Shooting, and Cross-Country Running) have remained and is still the only sport specifically created for the modern Olympics. I have competed in many pentathlon competitions around the world, but I want to be clear that I have never (yet) competed in the Olympics. That is my goal and a title I want to earn. So far I have been on the National Team and World Cup Teams for the past 3 seasons, and earned a Bronze at the 2012 National Championships.

RTW:  When are the qualifying games for the 2016 Olympics?

JT:  Most sports, including Pentathlon, employ a somewhat complicated qualifying window in place of a one day trials like we are familiar with in Swimming and Track & Field. Basically from mid-2015 on, invitations are handed out at specific events. Around 2 months out from The Games, the remainder of the 36 spots are filled based on World Ranking.

RTW:   What does a typical training week look like for you?

JT:  Exhausting but lots of fun! Running and swimming require the most time. I usually run everyday at least an hour, and have been getting in a little over 80 miles most weeks. I swim (or use my Vasa Ergometer which is a dry-land simulator) 5-6 days a week, usually at least an hour. Since there is no one to fence with out here (to my knowledge), I’ve been spending less time fencing than I did when training with the team in Colorado. I still spend 4-5 days a week doing footwork and drills with my blade and a hanging tennis ball. Shooting has always been natural for me, so it’s just 20 min. 3-4 days a week for maintenance. I’ve been neglecting my horse riding, but I am going to literally get back on the horse this week at True North Farm here in Harwich. I really should be riding 2x a week. In addition to all the specific sport training, I like to get in 2 days of strength training and a little cross-training on the bike. Don’t forget stretching, rolling out, lots of eating… sometimes it gets to the point where even getting a massage can be hard to find time for. Most of my time outside training is spent with my family and resting. Sometimes I wish I did a single sport, or even triathlon as 3 events seem easier to manage. But I am committed to pentathlon for the next 2.5 years at least and I enjoy it.

If anyone is interested in following Justin’s training and progress, you can check him out at www.justintorrellas.com

 

Posted in Eduational, Healthy Living, Uncategorized, Yarmouth Store | Comments Off

Winter Warrior 2014 Pub Run Maps

Dear Warriors,

In order to save paper, we are doing electronic maps for the Pub Runs tonight.  See you tonight.

Yarmouth from Guapo’s in Orleans
Plymouth from New World Tavern in Plymouth
Posted in Contests, Healthy Living, Pub Run!, Winter Warrior | Tagged , , | Comments Off

Winter Warrior 2014 Final List

This is the list that will be sent to the printer.  If you have any changes, omissions, additions, you must email them to adam@baysiderunner.com by 12pm (noon) on Tuesday, January 28.

Masters

Keith Baker
Dave Crawford
Mary Duchesney
Donna Funk
Sarah Hurkett
Christopher J. Burnham
Alicia Kearney
Justin Kearney
Janet Kelly
Marshall Lovelette
Sheryl Lynn
Mike Merrill
Bob McKinnon
Geof Newton
Timothy Parcell
Anne Preisig
Howard Tansey
Brian Tjersland
Wil Tormey
Shelia Verdi
Andrea Woelfel
Scott Woelfel
Janice Woolley

Commanders

Mark Abair
Scott Arruda
Jen Avery
Jane B Lovelette
Jenna Banning
Jane Brown
Nathan Brown
Rich Burgess
Nathan Collins
Jill Costello
Geof Deering
Sheila DiTocco
Donna Edmonds
Ronald Fisette
Wendy Fisette
Beth Fletcher
Galynn Frechette
Cindy Garron
Ken Garron
Angela Gokey
Elizabeth Goldrosen
Cheryl Greeson
Timothy Helm
Debra Holden
Ruth Joseph
Alexander Kalife
Mary Kaminski
Dave Kennedy
Tim LaCroix
Sarah LaGambina Daley
Caitlin Lawson
Judy LeGraw
Timothy Lovelette
Terri Manganello
Heather Manuel
Jamie McDonald
Steven Miceli
Meghan Oberg
Jennifer Paglia
Amy Palmer
Candace Pardue
Joyce Rogers
Bonny Rose
Crystal Ross
Rachel Rounseville
Carley Ryan
Kevin Silva
Heather Souza
Scott Spencer
Howard Staples
Samantha Stone
Monica Stroup
Adam Stuhlfaut
Scott Sweeney
Rebecca Tadema-Wielandt

Squires

Jim Aldrovandi
Michelle Alger
Ray Allaire
Linda Allen
Marcia Alves
Jacquelyn Amiott
Kathy Anderson
Wendy Andre
Jim Antosca
Alison Arendt
Tristan Arendt
Jennifer Arthur
Jaime Askin
Kimberly Baker
Dawn Ball
Jenna Ball
Thaddeus Ball
Alyssa Bender
Danielle Bender
Janice Berlinsky
Cole Berry
Stephanie Berry
Tessa Berry
Janeen Bouchard
Judi Brackett
Lisa Braun
Kaylee Burke
Michael Burke
Mike Cabral
Jude Calimbas
Kristen Cantella
Julieanne Capone
Anna Cardoza
Lori Carr
Lynn Chase
Judy Chorzewski
Lyndsey Collins
Carrie Consalvi
Kathy Cote
Sarah Cote
Lori Cotrone
Shawn Cotton
Michelle Cousins
Kristina Crawford
Charles Crosby
Rose Crosby
Tamara Crosby
Kendra Darcy
Mario DaSilva
Lou de Almeida
Kerri Deeran
Lauren DeGregorio
Maureen DeRito
Dan Desmond
James DeSousa
Lauriann DeSousa
Patty DeYoung
Eddie Diggin
Terry Downey
Charlie Downing
Tina Drakakis
Sarah Drane
Steve Drayton
John Duchesney
Erica Duffy
Gail Durham
Robert Edgren
Suzanne Edler
Joe Elliott
Kristen Elliott
Pauline Eng
Sarah Enos
J Alain Ferry
Willie Fiedler
Emily Fisette
Kimberly Fisher
Jacque Foley
Jenn Foley
Jessica Foley
Marc Ford
Carrie Foster
darren foster
Philip Foster
Emily Franks
Laura Franks
Nancy Franks
Melissa Fromm
Kristine Gaffney
Brian Gagnon
Michael Garland
Calle Gartside
mari Gillis
Karen Gilson
Corrine Giordani
Kayla Glynn
Keith Gokey
Deb Goulart
Oriana Gucciardi
Robert Gurkin
Christina Hall
Tracey Hanna
Nichole Harvey
Cassie Haven
Hannah Hawley
Joe Healey
Christine Healy
Nikki Higgins
Christine Hornby
Susan Hoye
Christine Hoyle
Melissa Jankowski
Ellen Johnson
Kayleigh Kearney
Narrah Kearney
Kendy Kelly
Ian Kennedy
Kristine Kennedy
Jennifer Kenny
Geraldine Kerrigan
Cherie Kish
Matt Kish
Susan Kosuk
Jaclyn Lacorazza
Paul Lacorazza
Allison Lahey
Deb Lahteine
Lorraine Landsburg
Karen LaPointe
Cheryl LaVallee
Michael LaVallee
Kristine Lee
Thomas Lee
Nancy Leeman
Keira Lindsay
Michelle Lockwood
Mary Long
Kim Longmore
Amy Macdonald
Amy Macdonald
Cheryl MacIntire
Sarah MacKenzie
Jean Maguire
Kelly Manchester
Amanda Mangus
Kaitlyn Manuel
Kevin Manuel
Olivia Manuel
Erin Marshall
Lou Martin
Charles Maurice
Amy Mawn
Ann Mazzoli
Russell McAfee
Larah McClain
Nancy McGuiggan Nicklas
Mark McLaughlin
Carol McSweeney
Jim McSweeney
Melissa Meara
April Merrill
Christopher Meusel
Alison Miles
Kenneth Miller
Lori Miranda
Lexi Molina
Katherine Monroe
Robyn Monska
Brenda Morris
Ally Neely
Kimberly Neely
Melissa Neider
Catherine Nolan
Colbie Nolan
Thomas O’Brien
Marina Okola
Erin O’Neil
Becky Oosterman
Raymond Orr
Tina Paquette
Lisa Parent
Mark Pasquantonio
Sheila Pasquantonio
Heather Pearston
Colbyjames Peck
Karen Peck
giselle peduzzi
Greg Pehrson
Tom Pena
Paula Phillips
Stacey Potter
Sonia Raposo
Meghan Reed
Raven Reitano
Renee Reitano
Bridget Rivera
Janytzabell Rodriguez-Ramos
Hal Rood
Kyle Rood
Tina Rood
Lynne Rose
Allison Rossi
Anthony Rota
Eileen Rota
Matthew Rota
Michelle Rota
Megan Sabatinelli
Ryan Sabatinelli
Kristin Saccone
Linda Schneider
Eileen Sears
Gretchen Sennott
Michelle Shannon
Marisa Shore
Christina Skinner
Meghan Snee
Jessica Souza
Kelly Spring
Roger Spring
Nancy Struzziery
Kiah Sullivan
Kerin Swartz
Lisa Sylva
Beata Takahashi
Sadie-Lynn Tansey
Sean Taylor
Kelly Theologou
Kathleen Thomas
Peter Thomas
Charlotte Tilden
Richard Tilden
Kelly Tonini
Llaura Tormey
Patti Urquhart
Kim Ward Storch
Jennifer Watson
Mayra Wellington
Anne Marie Winchester
Kristen Winger
Rachel Young
Posted in Uncategorized | Comments Off

Winter Warrior 2014 – Prelim Shirt List

This list is as of 11:00AM Sunday, January 26 for the Winter Warrior Contest 2014.

Masters

Keith Baker
Dave Crawford
Mary Duchesney
Donna Funk
Sarah Hurkett
Christopher J. Burnham
Alicia Kearney
Justin Kearney
Janet Kelly
Marshall Lovelette
Sheryl Lynn
Mike Merrill
Geof Newton
Timothy Parcell
Howard Tansey
Brian Tjersland
Wil Tormey
Shelia Verdi
Andrea Woelfel
Scott Woelfel
Janice Woolley

 

Commanders

Mark Abair
Scott Arruda
Jen Avery
Jane B Lovelette
Jenna Banning
Jane Brown
Nathan Brown
Rich Burgess
Nathan Collins
Jill Costello
Geof Deering
Sheila DiTocco
Donna Edmonds
Ronald Fisette
Wendy Fisette
Beth Fletcher
Galynn Frechette
Cindy Garron
Ken Garron
Angela Gokey
Elizabeth Goldrosen
Cheryl Greeson
Timothy Helm
Debra Holden
Ruth Joseph
Alexander Kalife
Mary Kaminski
Dave Kennedy
Tim LaCroix
Sarah LaGambina Daley
Caitlin Lawson
Judy LeGraw
Timothy Lovelette
Terri Manganello
Heather Manuel
Jamie McDonald
Steven Miceli
Meghan Oberg
Jennifer Paglia
Amy Palmer
Candace Pardue
Joyce Rogers
Bonny Rose
Crystal Ross
Rachel Rounseville
Carley Ryan
Kevin Silva
Heather Souza
Scott Spencer
Howard Staples
Samantha Stone
Monica Stroup
Adam Stuhlfaut
Scott Sweeney
Rebecca Tadema-Wielandt

 

Squires

Jim Aldrovandi
Michelle Alger
Ray Allaire
Linda Allen
marcia alves
Jacquelyn Amiott
Kathy Anderson
Wendy Andre
Jim Antosca
Alison Arendt
Tristan Arendt
Jennifer Arthur
Jaime Askin
Kimberly Baker
Dawn Ball
Jenna Ball
Thaddeus Ball
Alyssa Bender
Danielle Bender
Janice Berlinsky
Cole Berry
Stephanie Berry
Tessa Berry
Janeen Bouchard
Judi Brackett
Lisa Braun
Kaylee Burke
Michael Burke
Mike Cabral
Jude Calimbas
Kristen Cantella
Julieanne Capone
Anna Cardoza
Lori Carr
Lynn Chase
Judy Chorzewski
Lyndsey Collins
Carrie Consalvi
Kathy Cote
Sarah Cote
Lori Cotrone
Shawn Cotton
Michelle Cousins
Kristina Crawford
Charles Crosby
Rose Crosby
Tamara Crosby
Kendra Darcy
Mario DaSilva
Lou de Almeida
Kerri Deeran
Lauren DeGregorio
Maureen DeRito
Dan Desmond
James DeSousa
Lauriann DeSousa
Patty DeYoung
Eddie Diggin
Terry Downey
Charlie Downing
Tina Drakakis
Sarah Drane
Steve Drayton
John Duchesney
Erica Duffy
Gail Durham
Robert Edgren
Suzanne Edler
Joe Elliott
Kristen Elliott
Pauline Eng
Sarah Enos
J Alain Ferry
Willie Fiedler
Emily Fisette
Kimberly Fisher
Jacque Foley
Jenn Foley
Jessica Foley
Marc Ford
Carrie Foster
darren foster
Philip Foster
Emily Franks
Laura Franks
Nancy Franks
Melissa Fromm
Kristine Gaffney
Brian Gagnon
Michael Garland
Calle Gartside
mari Gillis
Karen Gilson
Corrine Giordani
Kayla Glynn
Keith Gokey
Deb Goulart
Oriana Gucciardi
Robert Gurkin
Christina Hall
Tracey Hanna
Nichole Harvey
Cassie Haven
Hannah Hawley
Joe Healey
Christine Healy
Nikki Higgins
Christine Hornby
Susan Hoye
Christine Hoyle
Melissa Jankowski
Ellen Johnson
Kayleigh Kearney
Narrah Kearney
Kendy Kelly
Ian Kennedy
Kristine Kennedy
Jennifer Kenny
Geraldine Kerrigan
Cherie Kish
Matt Kish
Susan Kosuk
Jaclyn Lacorazza
Paul Lacorazza
Allison Lahey
Deb Lahteine
Lorraine Landsburg
Karen LaPointe
Cheryl LaVallee
Michael LaVallee
Kristine Lee
Thomas Lee
Nancy Leeman
Keira Lindsay
Michelle Lockwood
Mary Long
Kim Longmore
Amy Macdonald
Amy Macdonald
Cheryl MacIntire
Sarah MacKenzie
Jean Maguire
Kelly Manchester
Amanda Mangus
Kaitlyn Manuel
Kevin Manuel
Olivia Manuel
Erin Marshall
Lou Martin
Charles Maurice
Amy Mawn
Ann Mazzoli
Russell McAfee
Larah McClain
Nancy McGuiggan Nicklas
Mark McLaughlin
Carol McSweeney
Melissa Meara
April Merrill
Christopher Meusel
Alison Miles
Kenneth Miller
Lori Miranda
Lexi Molina
Katherine Monroe
Robyn Monska
Brenda Morris
Ally Neely
Kimberly Neely
Melissa Neider
Catherine Nolan
Colbie Nolan
Thomas O’Brien
Marina Okola
Erin O’Neil
Becky Oosterman
Raymond Orr
Tina Paquette
Lisa Parent
Mark Pasquantonio
Sheila Pasquantonio
Heather Pearston
Colbyjames Peck
Karen Peck
giselle peduzzi
Greg Pehrson
Tom Pena
Paula Phillips
Stacey Potter
Sonia Raposo
Meghan Reed
Raven Reitano
Renee Reitano
Bridget Rivera
Janytzabell Rodriguez-Ramos
Hal Rood
Kyle Rood
Tina Rood
Lynne Rose
Allison Rossi
Anthony Rota
Eileen Rota
Matthew Rota
Michelle Rota
Megan Sabatinelli
Ryan Sabatinelli
Kristin Saccone
Linda Schneider
Eileen Sears
Gretchen Sennott
Michelle Shannon
Marisa Shore
Christina Skinner
Meghan Snee
Jessica Souza
Kelly Spring
Roger Spring
Nancy Struzziery
Kiah Sullivan
Kerin Swartz
Lisa Sylva
Beata Takahashi
Sadie-Lynn Tansey
Sean Taylor
Kelly Theologou
Kathleen Thomas
Peter Thomas
Charlotte Tilden
Richard Tilden
Kelly Tonini
Llaura Tormey
Patti Urquhart
Kim Ward Storch
Jennifer Watson
Mayra Wellington
Anne Marie Winchester
Kristen Winger
Rachel Young

 

 

Posted in Contests, Healthy Living, Special Events, Winter Warrior | Tagged , , , | Comments Off

Myles Standish Marathon Training Group

Attention Fall Half-Marathoners!

Have you ever dreamed of crossing the finish line of a marathon? Bayside Runner can help you get there! If you’re training for a Fall 2013 half marathon, don’t stop at 13.1. Continue on to 26.2 miles with the Bayside Runner Marathon Training Group.

The training group will get you prepared to run the Myles Standish Marathon on November 17th in Plymouth. It is a fantastic local marathon that is perfect for first timers. And if you sign up for the training group your entrance fee is included at no additional cost.

The training group will meet on Saturdays in Plymouth beginning on Oct. 5th for the long run portion of the training schedule. Runners should feel comfortable running 10+ miles at the beginning of training.

Cost of the training program is $150. This includes a 7-week training schedule, weekly long group runs, free swag PLUS INCLUDES your entrance ($50 value) into the Myles Standish Marathon in Plymouth.

Contact Christine Sovik at cvsovik@gmail.com with questions. Sign up at Bayside Runner, 38 Long Pond Road, Plymouth.

Posted in Bayside Runner Racing Team, Educational, Healthy Living, Special Events | Tagged , , , | Comments Off

Quadzilla 3 Mile

Friday, Oct 18 @6:15PM….

This is not a race!

NEW INFO: THE STARTING POINT WILL BE PLYMOUTH BEACH AT WARREN AVE AND RYDER WAY. FINISH LINE WILL BE IN FRONT OF THE PLYMOUTH STORE AT 38 LONG POND ROAD.

The pub will be the Plymouth House of Pizza where they have plenty of beverages for everyone, plus great post run pizza! For those of you who not taking on Quadzilla, you can meet at the Plymouth store and we’ll have a course map for a 3 mile run for you from there store.

Our October Plymouth based Pub Run will have a challenge of sorts associated with it.  The QUADZILLA 3 MILE is not a race, there is no clock, no timing chips, no registration, no permit, no frills.  It’s a Pub Run with a twist for those who want a little challenge before cracking open a beverage.  This Pub Run is open to ANYONE! But, come on, he’s not that tough…or is he? Here’s the scoop:

  • Above is the t-shirt design.  We are only giving out 20 shirts, provided by Mizuno.  The first 5 women and 5 men to complete the run get a FREE shirt, the remaining 10 will be raffled FREE to other finishers.
  • Those who choose to run will be given a map of the course.  There will be no course markings.  Runners must find their own way. The entire course will be on roads and mostly uphill.
  • We will have limited shuttle service between the finish and start.  We are not responsible for getting you back to your car.
  • This is not a race, there is not a waiver, you do this at your own risk.
  • QUADZILLA IS HUNGRY.

Other Upcoming Pub Runs

 

Anyone of any speed, walking or running, is welcome to join us.

Friday October 25 -
Yarmouth Pub Run, 6:15pm – Meet at Bayside Runner in Yarmouth.  We are attempting to set-up some of the Ruckus obstacles in the parking lot as part of the fun! Sponsored by our friends at Asics.

Friday, November 1, 6:15pm“Hash”-Style Pub Run in Plymouth – A hash is non-competitive, social adventure style run where a course is marked and the participants work together to follow the course to the end.  In this case (as it is with many hashes) the end will be a pub.  The run will be around 3 miles and will take approximately 45 minutes to complete.  The course could take you anywhere and, like Ruckus, it will have many natural and man made obstacles such as trees, fences and more.  Ruckus will also be raffling a free entry to the Ruckus Boston 5K at this event.  LOCATION TBA!

About: Pub Runs! are typically 3 miles in distance, and always free. Participants are invited to stay and socialize after the run. One of our generous brands often sponsors, handing out product trials, giveaways, and raffles.

Check out this great video by Lance Cummings of Nectafy on our January 2013 Winter Warrior Pub Run: Winter Warrior January 2013 Pub Run!

Posted in Bayside Runner Racing Team, Contests, Healthy Living, Pub Run!, Special Events | Tagged , , , | Comments Off

Winter Warrior February – Week 4

Congratulations to our February Winter Warriors, who have triumphed over this month’s near-weekly snowstorms, wildly varied temperatures, and 4 weeks of at least 25 miles each!

To qualify for the February Winter Warrior contest, runners were required to run a minimum of 25 miles outdoors each week. The week’s mileage was emailed to warrior@baysiderunner.com at the end of each week (Feb. 8th, 15th, 22nd, and March 1st).

All participants  who have completed this challenge will receive $10 in Bayside Bucks to be used on your next purchase in the store and will be given the title of Bayside Runner Winter Warrior – Mileage Crew. Congratulations to Sheryl Briggs, who ran the most miles for this month, and will receive this awesome shirt and be crowned as the Bayside Runner Ultra Warrior.

Here is Week Four’s IN List, with the names and mileage of all our brave February Winter Warriors. Congratulations again to all of you!

 

First Name Last Name Week 1 (1-7) Week 2 (8-14) Week 3 (15-21) Week 4 Month’s Total
Sheryl Briggs 102.1 80 80 64.7 326.8
Brian Tjersland 93.03 36.07 77.15 106.95 313.2
Anne Preisig 75.5 51 64.25 80 270.75
Derik Noland 38 60 54 64.1 216.1
John Noland 39 54.5 53.5 51.3 198.3
Dari Whitehouse 49 37 44.5 47.5 178
Chris Libbey 55.91 44.23 41.37 30.57 172.08
James Preisig 43.6 26.55 25.5 42.5 138.15
Andrea Cantella 37.5 31 37 32 137.5
Chris Malone 40.82 31.12 29.8 34.7 136.44
Bob Mackinnon 47.08 30.22 28.86 30 136.16
Joyce Rogers 39.03 31.3 32.5 32.5 135.33
Rick Stetson 40.5 31.5 35 25 132
Timothy Parcell 32.46 27.92 31.65 38.94 130.97
Anne Marie Winchester 36.22 29.75 30.98 32.38 129.33
Sarah Hurkett 36.2 40 25.6 25 126.8
Tom Wright 34.3 28.5 28 29 119.8
David Gravelle 29 27 34.45 29 119.45
Donna Simmons 26.7 25.6 29.7 37.2 119.2
Sheila Verdi 29.91 25.75 28.63 31.52 115.81
Elizabeth Goldrosen 29.8 25.1 26.5 31.1 112.5
Howie Staples 30.23 25.09 30.69 25.3 111.31
Marissa Hughes 27.5 28.9 25.5 29.3 111.2
Debra Diegoli 28.5 27.4 27.1 26.95 109.95
Luis Pizano 30 25.75 26.5 27.6 109.85
Tara Greaves 27 26.3 26.3 30 109.6
Lori Miller 25 26.7 32.5 25 109.2
Mary Burkinshaw 26.25 27.4 25.2 29.2 108.05
Kristen Poulicakos 30.37 25.7 25.6 26.3 107.97
Denise Noland 27.2 26 28.2 25.9 107.3
Kelly Spring 26.53 26.46 25.62 28.39 107
Michelle Shannon 26 26.8 26.45 26.4 105.65
Amber Crowley 25.3 26.4 26.6 25.07 103.37
Lisa Schibley 25.5 25.7 25.9 25.7 102.8
Judy LeGraw 25 26.8 25 25.6 102.4
Jeanne Boisseau 25.9 25.3 25.5 25.5 102.2
Ellen Brunelle 26.1 25 26 25 102.1
Debra Holden 25.5 25.5 25.2 25 101.2
Posted in Uncategorized | Comments Off

Winter Warrior February – Week 3

Our February Winter Warrior Contest is a battle of willpower to see who can run the most miles in the month.

To qualify, February’s Winter Warriors must run a minimum of 25 miles each week. The week’s mileage must be emailed to warrior@baysiderunner.com at the end of each week (Feb. 8th, 15th, 22nd, and March 1st). All participants  who complete this challenge will receive $10 in Bayside Bucks to be used on your next purchase in the store and will be given the title of Bayside Runner Winter Warrior – Mileage Crew. The Warrior with the most miles at the end of the month will receive this awesome shirt and be crowned as the Bayside Runner Ultra Warrior.

Here is Week Three’s IN List, with the names and mileage of all our brave February Winter Warriors. Week Four’s IN List and the winner of February’s Winter Warrior Challenge will be posted on March 1st!

And on February 28th, the last day of the month and of the challenge, we invite all of you to join us at Finna’s Tavern in Kingston for a 3 mile Pub Run celebration!

First Name Last Name Week 1 (1-7) Week 2 (8-14) Week 3 (15-21) Weeks 1-3 Total
Sheryl Briggs 102.1 80 80 262.1
Brian Tjesland 93.03 36.07 77.15 206.25
Anne Marie Preisig 75.5 51 64.25 190.75
Derik Noland 38 60 54 152
John Noland 39 54.5 53.5 147
Chris Libbey 55.91 44.23 41.37 141.51
Dari Whitehouse 49 37 44.5 130.5
Rick Stetson 40.5 31.5 35 107
Bob Mackinnon 47.08 30.22 28.86 106.16
Joyce Rogers 39.03 31.3 32.5 102.83
Sarah Hurkett 36.2 40 25.6 101.8
Chris Malone 40.82 31.12 29.8 101.74
Anne Marie Winchester 36.22 29.75 30.98 96.95
James Preisig 43.6 26.55 25.5 95.65
Timothy Parcell 32.46 27.92 31.65 92.03
Tom Wright 34.3 28.5 28 90.8
David Gravelle 29 27 34.45 90.45
Howie Staples 30.23 25.09 30.69 86.01
Sheila Verdi 29.91 25.75 28.63 84.29
Lori Miller 25 26.7 32.5 84.2
Debra Diegoli 28.5 27.4 27.1 83
Luis Pizano 30 25.75 26.5 82.25
Donna Simmons 26.7 25.6 29.7 82
Marissa Hughes 27.5 28.9 25.5 81.9
Kristen Poulicakos 30.37 25.7 25.6 81.67
Elizabeth Goldrosen 29.8 25.1 26.5 81.4
Denise Noland 27.2 26 28.2 81.4
Tara Greaves 27 26.3 26.3 79.6
Michelle Shannon 26 26.8 26.45 79.25
Mary Burkinshaw 26.25 27.4 25.2 78.85
Kelly Spring 26.53 26.46 25.62 78.61
Amber Crowley 25.3 26.4 26.6 78.3
Ellen Brunelle 26.1 25 26 77.1
Lisa Schibley 25.5 25.7 25.9 77.1
Judy LeGraw 25 26.8 25 76.8
Jeanne Boisseau 25.9 25.3 25.5 76.7
Debra Holden 25.5 25.5 25.2 76.2
Posted in Uncategorized | Comments Off

Winter Warrior February – Week 2

Our February Winter Warrior Contest is a battle of willpower to see who can run the most miles in the month.

To qualify, February’s Winter Warriors must run a minimum of 25 miles each week. The week’s mileage must be emailed to warrior@baysiderunner.com at the end of each week (Feb. 8th, 15th, 22nd, and March 1st). All participants  who complete this challenge will receive $10 in Bayside Bucks to be used on your next purchase in the store and will be given the title of Bayside Runner Winter Warrior – Mileage Crew. The Warrior with the most miles at the end of the month will receive this awesome shirt and be crowned as the Bayside Runner Ultra Warrior.

Here is Week Two’s IN List, with the names and mileage of all our brave February Winter Warriors. Week Three’s IN List will be posted on February 22nd.

First Name Last Name Week 1 (1-7) Week 2 (8-14) Weeks 1+2 Total
Sheryl Briggs 102.1 80 182.1
Brian Tjesland 93.03 36.07 129.1
Anne Marie Preisig 75.5 51 126.5
Chris Libbey 55.91 44.23 100.14
Derik Noland 38 60 98
John Noland 39 54.5 93.5
Dari Whitehouse 49 37 86
Serge Bechade 40 40.5 80.5
Bob Mackinnon 47.08 30.22 77.3
Sarah Hurkett 36.2 40 76.2
Travis Wenkalman 42.7 31.4 74.1
Rick Stetson 40.5 31.5 72
Chris Malone 40.82 31.12 71.94
Joyce Rogers 39.03 31.3 70.33
James Preisig 43.6 26.55 70.15
Andrea Cantella 37.5 31 68.5
Anne Marie Winchester 36.22 29.75 65.97
Tom Wright 34.3 28.5 62.8
Timothy Parcell 32.46 27.92 60.38
Marissa Hughes 27.5 28.9 56.4
Kristen Poulicakos 30.37 25.7 56.07
David Gravelle 29 27 56
Debra Diegoli 28.5 27.4 55.9
Luis Pizano 30 25.75 55.75
Sheila Verdi 29.91 25.75 55.66
Patrick Duffy 27.07 28.42 55.49
Howie Staples 30.23 25.09 55.32
Elizabeth Goldrosen 29.8 25.1 54.9
Mary Burkinshaw 26.25 27.4 53.65
Denise Noland 27.2 26 53.2
Kelly Spring 26.53 26.46 52.99
Michelle Shannon 26 26.8 52.8
Donna Simmons 26.7 25.6 52.3
Judy LeGraw 25 26.8 51.8
Amber Crowley 25.3 26.4 51.7
Lori Miller 25 26.7 51.7
Janice Boisseau 25.9 25.3 51.2
Lisa Schibley 25.5 25.7 51.2
Ellen Brunelle 26.1 25 51.1
Debra Holden 25.5 25.5 51
Jennifer Tripp 25.37 25.2 50.57
Kristen L. O’Halloran 25 25.16 50.16
Posted in Uncategorized | Comments Off

Winter Warrior February – Week 1

Our February Winter Warrior Contest is a battle of willpower to see who can run the most miles in the month.

To qualify, February’s Winter Warriors must run a minumum of 25 miles each week. The week’s mileage must be emailed to warrior@baysiderunner.com at the end of each week (Feb. 8th, 15th, 22nd, and March 1st). Weekly raffle prizes will be awarded, and all participants  who complete this challenge will receive $10 in Bayside Bucks to be used on your next purchase in the store and will be given the title of Bayside Runner Winter Warrior – Mileage Crew. The Warrior with the most miles at the end of the month will receive this awesome shirt and be crowned as the Bayside Runner Ultra Warrior.

Here is Week One’s IN List, with the names and mileage of all our brave February Winter Warriors. Week Two’s IN List will be posted on February 15th.

Sheryl Briggs 102.1
Brian Tjesland 93.03
Anne Marie Preisig 75.5
Chris Libbey 55.91
Bob Mackinnon 47.08
James Preisig 43.6
Travis Wenkalman 42.7
Chris Malone 40.82
Rick Stetson 40.5
Serge Bechade 40
John Noland 39
Derik Noland 38
Andrea Cantella 37.5
Mike Cavanaugh 37
Anne Marie Winchester 36.22
John Goldrosen 36
Allison Rossi 35
Tom Wright 34.3
Timothy Parcell 32.46
Kristen Poulicakos 30.37
Howie Staples 30.23
Luis Pizano 30
Sheila Verdi 29.91
Elizabeth Goldrosen 29.8
Debra Diegoli 28.5
Lisa Braun 28
Marissa Hughes 27.5
Denise Noland 27.2
Patrick Duffy 27.07
Kelly Spring 26.53
Amy Palmer 26.3
Mary Burkinshaw 26.25
Susan Collins 26.2
Ellen Brunelle 26.1
Lauren Iappini 26
Rachel Rounseville 26
Michelle Shannon 26
Janice Boisseau 25.9
Debra Holden 25.5
Lisa Schibley 25.5
Jennifer Tripp 25.37
Amber Crowley 25.3
Sandy Allen 25.1
Christopher Burnham 25
Janice Eneyni 25
Judy LeGraw 25
Heather Manuel 25
Lori Miller 25
Kristen L. O’Halloran 25
Jennifer Paglia 25
Sean Robar 25
Kai Srisirikul 25
Posted in Uncategorized | Comments Off