General Resources

Running News and Results
Coolrunning – New England results, news, calculators
Dyestat – High school focused results and discussions
Flotrack – Videos, interviews and more
Letsrun – International and national news, results and interviews
MIAA – Massachusetts Interscholastic Athletic Association
Runnerstribe – Articles, videos and news
Runner’s World – Popular running publication
USATF NE – USATF New England

Cool Stuff
Fivi – Wellness online community
MapMyRun – Map your own running route
Soles4Souls – Donate used shoes!
Strands – Running online community

Trail sign in Myles Standish State Park
Trail sign in Myles Standish State Park

Local Running Resources
JB’s Road Race Management
MA State Parks
– Trail maps
Myles Standish State Park – Trail map
Plymouth Town Forest – Trail Map

Local Specialty Shops of Interest
Healthy Appetites – Health Food & Nutrition Store (Plymouth) – one of our neighbors – voted New England’s best health food store
Serious Cycles – Bikes and Biking Gear (Plymouth)

Get your running related business listed here.
Email us info@baysiderunner.com.

Local Medical Care
Sports Massage
Space to HealMassage & Craniosacral Therapy (Plymouth)
TriMassage (Plymouth) – Website for Ralph Alan Whitehouse
Open Hands Muscular Therapy (Plymouth) – Heidi Sanders – 774-454-4406
Alison Arendt – Certified Thai Yoga Massage Practitioner (Plymouth Office of Gina Marie Hanlon DC) – 508-746-0550

Physical Therapy & Chiropractic
Achates Physical Therapy -508-830-0123 (Plymouth)
Baystate Physical Therapy (Multiple South Shore Locations)
Graham Chiropractic Center (Plymouth)
Gina Marie Hanlon, DC, PC (Plymouth)
Jordan Spinal Care Program (North Plymouth)
Koenig Family Chiropractic – 508-746-5899 (Plymouth)
Long Pond Physical Therapy (Plymouth)
Village Family Chiropractic (Sagamore Beach)

Podiatry
Advanced Foot Care, Inc – Dr. Paula M. Marella – 781-934-8447 (Duxbury)
Dr. Sheree S. Smith (Plymouth) – 508-747-1973

Local Fitness Centers & Personal Training
Get Fit with Marie V – Personal Fitness Training
Lighthouse Fitness (North Plymouth)
Plymouth Fitness
The WellFit Connection

Town Brook path under Route 3A
Town Brook path under Route 3A

What Exactly is an “Independent Local Business”?
Most organizations only consider a business local and independent if it meets the following criteria:

- Primarily privately owned — by employees, the community or an area cooperative
- Relies solely on its unique name and reputation (no help from larger brand name)
- Maintains sole responsibility for paying rent, marketing, and other expenses
- Registered only in its home state (no affiliation with a corporate office)
- Operates out of a physical storefront

What are the Buy-Local Advantages?
For every $100 spent in locally owned, independent stores, $68 returns to the community through taxes and services, banking and insurance. If you spend that in a national chain, only $43 stays. By buying locally, you also:

- Get access to local experts who are passionate about their products and your region
- Find more products geared specifically toward your region and climate
- Gain exposure to smaller, more unique brands
- Reduce your purchases’ carbon footprint with less packaging and transportation
- Support a company that’s vested in your community
- Support more choice, more diversity and a truly unique community

Plymouth Town Forest
Plymouth Town Forest

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